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ABOUT THERATALK HEALTH
Even the strongest people need a little bit of help to work through some of life's more challenging problems. Everyone has hurdles to overcome, and we'd love to help you along the way.
You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
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Here at Theratalk Health, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
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Our practice specializes in helping people who are struggling with anxiety, depression, or women's issues. If you are trying to navigate these areas of life, we're confident that we have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
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Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.
It is never too late to start living the life you've always wanted.
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If you're interested in becoming a happier, more fulfilled you, we'd love to work with you every step of the way.
Please contact us today!
ABOUT SHUNTA ANTWI
Shunta Antwi is a licensed psychotherapist committed to offering compassionate and confidential care. She specializes in working with adult females struggling with spiritual issues, anxiety, depression, significant life changes, unhealthy habits, women's issues, and family management/parenting. She believes that therapy is a collaborative process and because each person comes in with their own unique life story, strengths, barriers, and goals, Shunta understands the importance of tailoring and individualizing treatment to address each individual's needs and goals. It is her role to create a nonjudgmental and safe environment to explore what will be helpful for each person. Her practice focuses on helping women develop a more mindful way of living and embracing all seasons of life.
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Ms. Antwi therapeutic approach is rooted in cognitive behavioral therapy (CBT). The focus of CBT is more on the present and how the client’s thoughts effect their mood and behavior. Clients are helped to understand the connection between things that happen to them and how they choose to think about it. Clients are given tools to understand and manage their emotions by examining, challenging, and changing unwanted thoughts and replacing them with healthier ways of looking at events and situations.
